Amount of Vitamin A, RAE in Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
Dairy and Egg Products
In 100 g (Grams) of Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI there is 3 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI.
Fish oil, cod liver
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30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
|
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
|
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Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI are listed below.
Water
|
79.6 g
|
79.6%
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Energy (calorie)
|
80 kcal
|
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Energy (joule)
|
335 kJ
|
|
Protein
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7.45 g
|
7.45%
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Total lipid (fat)
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0.18 g
|
0.18%
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Ash
|
0.64 g
|
0.64%
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Carbohydrate, by difference
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12.13 g
|
12.13%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Calcium, Ca
|
93 mg
|
0.09%
|
Iron, Fe
|
0.15 mg
|
|
Potassium, K
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128 mg
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0.13%
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Sodium, Na
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31 mg
|
0.03%
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Vitamin C, total ascorbic acid
|
0.3 mg
|
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Vitamin A, RAE
|
3 µg
|
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Retinol
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0 µg
|
|
Carotene, beta
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37 µg
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Carotene, alpha
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0 µg
|
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Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
62 IU
|
|
Fatty acids, total saturated
|
0.1 g
|
0.1%
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Nutrients in Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI